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Dedication

For my wonderful wife Judy and son Jacques, and my family, whose support

over many years has enabled me to live my dream. Also many thanks to all the

Academy members and instructors, past and present, for their support and for

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Bob Breen

ÀJKWLQJ

A path to understanding

7

snowbooks

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The advice and techniques in this book should only be undertaken by martial arts

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hold specialist martial artist insurance. Whilst every effort has been made to ensure

that the content of this book is technically accurate and as sound as possible, neither

the author nor the publishers can accept responsibility for any damage, injury or loss

sustained as a result of the use of this material.

© Bob Breen 2006

Photography by Pete Drinkell

Edited by Emma Barnes

Designed by Emma Barnes and Stephanie de Howes

First edition

Proudly published in 2006 by

Snowbooks Ltd

120 Pentonville Road

London

N1 9JN

0207 837 6482

www.snowbooks.com

Feedback? Ideas? Let us know at info@snowbooks.com

1-905005-07-5

978-1905005-07-9

All rights reserved. No part of this book may be reproduced, stored in a retrieval

system or transmitted in any form or by any means, electronic, electrostatic,

magnetic tape, mechanical, photocopying, recording or otherwise without prior

permission in writing from the publisher.

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by him in accordance with the Copyright, Design and Patents Acts 1998.

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