Fresh Vegetarian and Fruit Juices.pdf

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VEGETAB
and FRUIT
Sfflkfing in your body?
"at
I HI ORIGINS
BY
N.W. WALKER, D .Sci
JUICES
WHAT'S MISSING IN YOUR BODY?
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and FRUIT
what's missing in your body?
Formerly titled Raw Vegetable Juices
The lack or deficiency of certain elements, such
as vital organic minerals and salts, and conse-
quently of Vitamins, from our customary diet is
the primary cause of nearly every sickness and
disease.
How can we most readily furnish our body
with the elements needed?
N. W. WALKER
Doctor of Science
Compiled under the direction of and endorsed by
R. D. POPE, M.D.
VEGETABLE
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© 1970 by Dr. Norman W. Walker
Published Annually Since 1936
Formerly titled: Raw Vegetable Juices
Revised 1978 and retitled
Fresh Vegetable and Fruit Juices
ISBN: 0-89019-06704
All rights reserved, including the right
to reproduce this book or portions
thereof in any form
In publishing this book, it is not Dr. Walker's or the Publisher's
intent to diagnose or prescribe, but only to inform the reader.
Dr. Walker recommends the reader contact a professional doctor
specializing in the appropriate subject.
P O BOX 12260 / PRESCOTT AZ 86304-2260
(520) 445-5567
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FOREWORD
I wish to acknowledge my indebtedness to Norman
W. Walker, D.Sc. for his untiring co-operation in the
preparation of this book.
Dr. Walker has placed at my disposal, without res-
ervation, the results of his experience, experiments and
analyses which have made possible the compilation and
publication, for the first time in history, of a fairly
complete guide of the Therapeutic uses of our more
common, every-day vegetables when these are taken in
the form of fresh, raw juices.
It is hoped that this will prove to be not only a useful
and handy reference guide for all the members of my
profession, but will also be of considerable help to those
who wish to derive the utmost benefit from the natural
foods which God created for the nourishment of Man.
R. D. Pope, M.D.
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CONTENTS
Fresh Vegetable and Fruit Juices
1-17
What's Missing?
3
Why not eat the vegetables?
6
Cooked foods
8
My first carrot juice
9
Juices not concentrated foods
10
Protection against pesticides
13
How much juice can be taken safely?
14
Vegetable Juices - Uses and Benefits
17-61
More Topics of Vital I nterest
61 -76
Colds
61
Endocrine Glands
63
Vinegar
63
Milk
67
Natural childbirth
69
Do juices help bones?
72
Things to bear in mind
74
Vegetables and Fruit Juices -
Their Therapeutic Uses
77-79
List of Formulas
79-81
Special: Vegetable Value Chart
82-83
Fruit Value Chart
84-85
Ailments and Formulas
86-115
Index
117-118
V
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