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30 minute Indian Cuisine
1999 Tina Chaudhuri
All Rights Reserved
30 minute Indian Cuisine
1999 Tina Chaudhuri
All Rights Reserved
1999 E-Published
1999 Tina Chaudhuri
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system,
or transmitted in any form or by any means, electronic, mechanical, recording or otherwise,
without the prior written permission of Tina Chaudhuri.
Made in India.
Table of Contents
About the Author. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Preface . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
1.
The Curry & Spice "Culture". . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
2.
Vegetarian Wiles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
3.
Lentils (Dhals) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
4.
Chicken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
5.
Fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
6.
Seafood . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
7.
Eggs . . . . . . . . . . . . . . . . . . . . . . . . . 35
8.
Rice . . . . . . . . . . . . 38
9.
Salads & "Raita". . . . . . . . . . . . . . . . 43
10.
Desserts & Shakes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45
11.
Snacks & Sandwiches. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 47
12.
Indo - American . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49
13.
Indo - Mexican . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52
14.
Indian Cooking in India vs. Indian Cooking in the West. . . . . . . . . . . . . . . . . . . . . . . . .
. . 55
- 4 -
ABOUT THE AUTHOR
Tina Chaudhuri
Tina Chaudhuri is an Indian woman doctor for whom writing has always been a passion, and she
started writing for local magazines and newspapers while studying at medical college in
Calcutta.
She became a regular contributor to international travel magazines after she finished her medical
education and residency.
She is also the Dermatology Guide for About.com and a columnist for Women's World- Stories,
besides having freelanced for several other leading publications.
Her other activities include being a part time volunteer for the Association for India's
Development, a non-profit, charitable organization.
Tina's two e-books are:
The 30 minute Indian Cookbook
Indian Impressions
(a travel book).
Tina resides in Blacksburg, Virginia with her husband, Abon Mozumdar (Assistant Professor,
Department of Finance, Virginia Tech).
Tina often travels around the US speaking to different groups. If you'd like to invite her for a
day, send her an e-mail at:
Tinachaudhuri@yahoo.com
.
Her various topics include:
•Indian cuisine
•How to be a food writer
•Tropical travel
- 5 -
•How to be a freelance travel writer
•Health & Medicine
•How to be a freelance medical writer
•Secrets of successful freelance writers
•How to undertake self-publishing
•Internet publication
30 minute Indian Cuisine
- 6 -
PREFACE
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