The Complete Illustrated Book to Herbs Growing, Health and Beauty, Cooking, Crafts.pdf

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The Complete Illustrated

Book of

Growing • Health & Beauty • Cooking • Crats

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A RADER S DIGEST BOOK

2009 T�e Reader's D•g�t Assot1at10n. Inc

ngh res rved Unauthonzed reproduct1on. m any manner, IS proh1blled.

R ader s D11) 5tiS a reg 1stered uademark of Tite Read er's Dl)eSt Assoc1at1on. Inc.

RADER'S DIGEST GENERAL BOOKS AUSTRALIA

Project Editor: lynn Le�

Designer: A

Frampton

Editor: S �rah Baker

Sub-editos: Elizabeth Connolly. Mon1que G1ll

Photographers: Andre Marn (all chaptes except Gardemng);

Ct 5 L. Jones (Gardenmgt

Stylists: Lou•se 81tkle (all chapters except Cooking).

Gab 1 11e Wheatley (Cookmg)

Picture Researcher: Joanna Collard

Picture Rights Coordinator: Natalie Z1Z1c

Illustrator: Mararet Cory (arden plan). Stephen Polhn

Proofreader: Susm Ch�

Editorial Project Manager: Deborah NIXOn

Production Manager: Janelle Gas1de

Consultants and Writers: Pamela Allard1ce; Keran Barren.

Georgma Bncon. Jamne Flew; Lynn Lew1s; Dr. Judyth A. Mcleod; Cathryn R1ch;

Jayne Tancred; Gabnelle Wheatley

Editorial Director: Ela1ne Russell

Managing Editor: Rosemary McDonald

Art Director: Carole Orbell

•x

RADER'S DIGEST TRADE PUBLISHING

U.S. Project Editor: Barbara Booth

Canadian Project Editor: Pamela Johnson

Project Production Coordinator: Wayne Mornson

Proofreader: Em1ly B1el�

Cover Designer: Jenn1ferTokaskJ

Senior Art Director: Geore McKeon

Executive Editor: Dolores Yor<

Manufacturing Manager: Elllbeth Dmda

VIce President, U.S. Operations: M1chael Braunschwe1)er

Associate ublisher: Roanne McManus

President and Publisher: Harold Clar<e

Jbrary of Conress Catalogmg-m.Pubhcal!On Data 1S available upon request

ISBN 13 9780-7621 0796·4

We are comm1ned to both the quality of our products and the serv1ce e prov1de to our customers.

We value our comments, so please feel free to contact us.

The ReadMs D1gest Assoc1at1on. Inc.

Adult Trade Pubhshmg

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For more Reade r's D1est prducs and 1nform aoon. v1s1t our ebsne.

w d com (m th e Umted States)

w read d1St.ca (1n Canada)

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Contents

6

Introduction

Herb directory

An A-O-Z guide to mor·e than l 00 herbs

and the various ways to u, e them

8

Gardening

Information on gro\ ing herb

140

ue ce, sfully.

from bac.. · a rd to \\inclowsill

Herbal medicine

176

Herbal remeclic to boost general hcallh

and well-being and treat common ailment'

Natural beauty

Body ancl beaut� treatments to clean e

and pamper. using herbs ancl cs enlial oil

240

Around th r

Fmm .itchens to bathrooms. from clollws

to pets ...the herbal, olulion

282

that \\or.. lJrst

Craft

Contcmp(mf·� and traclilional projects that

arc ca, J to clo anfl lmcl� to lool. at

298

Cookin1

326

Index

384

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li'l'hs liclH' he en usc·<! for thousand of years to lm or an I

· �c'r\l' lood. U'l'cll ailments. \\al'(l of pe st� and diseases.

n'slwn tile <llr. and decorate and C'nila � cc· our li\I'S. Over Lhr

'c'nlune; till') h' a lso lwconw associated '' illl ra cinaling

·Ia\ or. aroma. or nmlicinal pr operties. ancl cliffcrrnt parts or an

hc•rh- such as tile st1lks. f!O\\C'r'. fruits. serd ·. roots. or

lea\>>- nw) llmc important application

From small he rb.

• .

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