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Thelema Exercises
Thelema Exercises
Version 0.2
Release Date: 4 December 2009
Contents
Contents............................................................................................................................ 1
Introduction ....................................................................................................................... 2
The Value of the Will......................................................................................................... 3
Awakening the Will............................................................................................................ 4
Disciplining the Will ........................................................................................................... 5
Taking Control................................................................................................................... 6
Conquering Worry............................................................................................................. 7
Willful Control .................................................................................................................... 8
Developing Strength of Will............................................................................................. 10
Exercises of the Will in Daily Life .................................................................................... 14
Saying Will ...................................................................................................................... 16
Cultivation of Will ............................................................................................................ 18
Cultivación de la voluntad ............................................................................................... 20
Irresistible force versus immovable object...................................................................... 22
Training The Will ............................................................................................................. 24
Developing Will Power and Self Discipline ..................................................................... 25
Will Exercises The Work: ................................................................................................ 27
Appendix 1: The Will ....................................................................................................... 28
Appendix 2: The Magical Will.......................................................................................... 37
Appendix 3: Will .............................................................................................................. 39
Appendix 4: Imagination ................................................................................................. 42
Appendix 5: Will & Imagination ....................................................................................... 44
Index ............................................................................................................................... 46
Thelema Exercises
1
Introduction
The word
thelema
(θέλημα) is classical Greek, signifying the appetitive will
(desire) and sometimes sexual desire. In early Christian writings the word to
usually refers to the will of God, but is also for to the human will, and also the
will of the Devil.
In the Renaissance, Dominican monk Francesco Colonna wrote the
Hypnerotomachia Poliphili
, in which the protagonist, Poliphilo, has two
allegorical guides, Logistica (reason) and Thelemia (will or desire). Colonna’s
work was influential on the Franciscan monk Francois Rabelais.
In the 16th century, Rabelais wrote two novels, Gargantua and Pantagruel, in
which he featured a fictional Abbey named
Thélème
. The only rule of this
Abbey was “
fay çe que vouldras
” (“
Fais ce que tu veux
,” or, “
Do what thou
wilt
”).
In the mid 18th century, Sir Francis Dashwood inscribed the adage on a
doorway of his abbey at Medmenham, where it served as the motto of The
Hellfire Club.
Aleister Crowley (1875–1947) was an English occultist and writer. In 1904,
Crowley claimed to have received The Book of the Law from an entity named
Aiwass, which was to serve as the foundation of the religious and
philosophical system he called
Thelema
.
At the beginning of the 20th century, the was a great deal of interest in the
human will, with numerous books appearing and proposals for a psychology
of the will. From various sources, magical to mundane, exercises have been
written so that individuals may become aware, experience, and develop their
will.
Psychosynthesis, a branch of Transpersonal Psychology, features the
concept of will as a central function of the human psyche. Roberto Assagioli,
founder of the Psychosynthesis movement, synthesized his spiritual wisdom
with contemporary psychoanalytic and psychological knowledge, writing a
book entitled The Act of Will. In this book, a culmination of Assagioli’s lifelong
research into the Will, he proposed the Will Project to thoroughly investigate
all aspects of the Will.
It is from these and other sources that the following exercises have been
taken (some slightly adapted), and released into the public domain in an act of
goodwill, that anyone interested in personal development may benefit from
inclusion of these exercises into their daily life.
- The Editor
Note:
Exercises are currently organised in the order they were ‘discovered’. Future revisions
will most likely rearrange them in a better order.
2
Thelema Exercises
The Value of the Will
by Will Parfitt
Relax and centre yourself. Think of times in your life when you have missed
an opportunity or caused pain to yourself or someone else through your lack
of will. Picture these events as vividly as possible and allow the associated
feelings to affect you. Now write down a list of these times in your life with
which you have just connected. Let yourself really desire to change yourself
so that you have more will.
Reflect on all the opportunities and benefits there would be both for yourself
and others if your will was strengthened. Think clearly what these advantages
would be, then write them down. Allow the feelings aroused by these
anticipated advantages to really affect you. Feel the joy that these
opportunities could give you, the satisfaction you would feel if you were
stronger willed. Let yourself really feel your desire to become stronger in this
way.
Finally picture yourself as having a strong will. Imagine yourself acting in
every situation with firm decisions, focused intention, and clear awareness.
Visualize yourself walking, talking, sitting and simply being in a way that
exhibits your mastery over the will. You are strong, yet subtle, firm yet kind,
acting with skill and discrimination. Realize you can use this technique to
strengthen your will whenever you choose.
Source:
Psychosynthesis: The Elements and Beyond
(ISBN 0-9552786-0-0) p. 64
Online References:
http://www.willproject.org/wiki/Purpose_and_the_Creative_Will
http://www.willparfitt.com/
http://www.psavalon.com/
Thelema Exercises
3
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