Namik Dizdarević - Uechi Ryu Karate.pdf

(5034 KB) Pobierz
untitled
Uechi ryu.qxd 24.10.2005 23:46 Page 1
Namik Dizdareviæ
Uechi ryu Karate Do
kinesko-okinawljanski stil tigra, ždrala i zmaja
Rijeka, 2005.
-1-
507919745.002.png
Uechi ryu.qxd 24.10.2005 23:46 Page 2
Namik Dizdareviæ
Uechi ryu Karate Do
kinesko-okinawljanski stil
tigra, ždrala i zmaja
Izdavaè:
Moderne komunikacije d.o.o.
Za izdavaèa:
Namik Dizdareviæ
Urednik i recezent:
Damir Glavoèiæ
Fotografije:
Namik Dizdareviæ
Lektura:
Jelena Kopajtiæ
Tisak:
ITG digitalni tisak d.o.o.
ISBN: 953-0-10634-3
CIP: 110406064
-2-
507919745.003.png
Uechi ryu.qxd 24.10.2005 23:46 Page 3
Ovu knjigu napisao sam povodom 30 godina vježbanja nadasve korisnog
Uechi ryu karate stila sa Okinawe a posveæujem je svojim uèiteljima koji su mi tijekom
svih ovih godina svojim zalaganjem i primjerom pomogli da ustrajem na karate putu.
Još jednom hvala:
Kanei Uechiu senseiu,
Kiyohide Shinjo senseiu,
Tsutomu Nakahodo senseiu,
Ken Nakamatsu senseiu,
Takemi Takajasu senseiu,
Shima Bukuro senseiu,
James Tomphson senseiu,
Tery Dally senseiu,
Mario Topolšeku senseiu,
Igoru Prašnikaru senseiu i
Nedjeljku Kalcu senseiu.
-3-
507919745.004.png
Uechi ryu.qxd 24.10.2005 23:46 Page 4
Sadržaj:
UVOD.....................................................................................................................
NASTANAK I RAZVOJ........................................................................................
-Povijest nastanka Uechi ryu karatea.......................................................
ETIKA KARATEA.................................................................................................
-Kako je nastala etika karatea..................................................................
-Karate trening-unutrašnja borba.............................................................
-Viši ciljevi karatea...................................................................................
-Poštivanje u doju.....................................................................................
-Osobnost i karate.....................................................................................
-Pravila ponašanja u dojou.......................................................................
-Moralni principi......................................................................................
-Naklon ili pozdravljanje..........................................................................
-Oslovljavanje...........................................................................................
UVODNI TRENING..............................................................................................
-Savjeti i upute.........................................................................................
-Individualni trening.................................................................................
-Pripremne vježbe.....................................................................................
-Hojo undo................................................................................................
ORUŽJE KARATEA..............................................................................................
-Te waza (udarci rukom)..........................................................................
-Geri waza (udarci nogom)......................................................................
-Uke waza (blokade)................................................................................
TEHNIKA UECHI RYU KARATEA.....................................................................
-Tri principa Uechi ryu karatea................................................................
-Filozofska pozadina Uechi ryu karatea...................................................
-Dachi waza .............................................................................................
-Uechi ryu kata (klasièan trening)............................................................
-Glavne kate Uechi ryu karate doa...........................................................
-Sanchin kata............................................................................................
-Chi, Uechi, Sanchin................................................................................
-Važnost pogleda u Sanchin kati..............................................................
-Disanje u Sanchin kati............................................................................
-Sanchin-kata dinamièkih kontrakcija......................................................
-Sanchin-kata dinamièke meditacije........................................................
-Borbene kate...........................................................................................
-Seisan kata..............................................................................................
-Sanseiryu kata.........................................................................................
-Kata bunkai.............................................................................................
-Dogovoreni sparing.................................................................................
-Kyu i Dan kumite...................................................................................
-Jiyu kumite-slobodan sparing.................................................................
8
11
13
17
18
21
22
23
23
24
24
24
26
27
28
28
29
30
37
38
42
46
49
50
51
54
56
57
59
61
63
64
65
66
74
77
91
109
121
123
134
-4-
507919745.005.png
Uechi ryu.qxd 24.10.2005 23:46 Page 5
TRENING “ŽELJEZNOG TIJELA”......................................................................
-Atemi no jikken......................................................................................
-Kote kitae................................................................................................
-Kashi kitae...............................................................................................
-Hara kitae................................................................................................
-Vježbanje kote kitae Kanbun Uechi senseia...........................................
PANGAINAN MANUSKRIPT..............................................................................
RANGIRANJE U UECHI RYU KARATEU.........................................................
-Dan, kyu sistem rangiranja.....................................................................
PRISTUP I RAZUMIJEVANJE KARATEA.........................................................
-Karate jutsu.............................................................................................
-Karate Do................................................................................................
-Što simbolizira “Put”..............................................................................
-Sportski karate.........................................................................................
-Jujutsu karate...........................................................................................
-Karate Sho...............................................................................................
POVIJESNO RAZVOJNI PUT..............................................................................
-”Put” Kanbun Uechi senseia...................................................................
-Kanbun Uechi senseiev studij Kojo ryua...............................................
-Kanbun Uechi senseiev studij kod Chou Tzu Hoa.................................
-Kanbun Uechi sensei, Tokusaburo Matsura i Pangainan........................
-Kanbun Uechi senseiev dojo u Kini.......................................................
-Kanbun Uechi sensei i Go Ken Ki.........................................................
-Osnivanje Wakajama dojoa.....................................................................
-Shataku dojo............................................................................................
-Prvo vrijeme vježbanja Kanei Uechi senseia.........................................
-Panaginan ryu jutsu institut.....................................................................
-Razvoj Wakajama dojoa..........................................................................
-Trening u Wakajama dojou.....................................................................
-Osnivanje ogranka u Osaki.....................................................................
-Hyogo dojo..............................................................................................
-Nastanak Uechi ryua...............................................................................
-Kanei Uechi govori o svom ocu.............................................................
MOJI SUSRETI S UÈITELJIMA I VAŽNA PUTOVANJA.................................
Kanei Uechi dojo 1985. godine...............................................................
Shinjo dojo 1985. godine.........................................................................
Kiyohide Shinjo-Njemaèka 2003. godine................................................
Okinawa Karate i Kobudo Svjetsko Prvenstvo 1997. godine..................
Shaolin 2002. i 2004. godine...................................................................
137
142
143
145
146
147
149
159
163
165
166
167
168
169
170
171
173
174
175
176
176
177
177
177
178
178
179
179
180
181
181
182
182
183
184
188
190
192
199
-5-
507919745.001.png

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin