Michael Winn - Way of the Inner Smile.pdf

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JAMES;
Michael Winn ©2003 All Rights Reserved
Published by Dao Alchemy Research Institute,
Box 601, Asheville, N.C. 28802
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Chi Kung Fundamentals 1
Way of the Inner Smile
Self Acceptance – Tao Path to Inner Peace
By Michael Winn
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Inner Alchemy Series
Cambodian Goddess with beatific Inner Smile
Contemporary teak, Dao Mountain Retreat Center
Note: This short book is one segment of my Tao Home Study audio course Chi Kung
Fundamentals #1 , but expanded. The rest of audio course #1 covers Tao Five
Elements theory and practice: Five Animals Play China’s oldest shamanic chi kung
(qigong) form, as well as the Six Healing Sounds .
Modern Chinese pinyin spelling is used (Daoism vs. Taoism), except for a few key
words now part of English (Tao, Chi Kung instead of qigong, chi instead of qi. Tao is
pronounced “dao”. Chi is pronounced “chee”).
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Acknowledgements
Special deep gratitude to Mantak Chia, who inspired me to explore
the path of Tao. I especially thank him for sharing a transmission of
Daoist Hermit One Cloud’s simple smiling presence. Thanks to many
other spiritual teachers in this lifetime, especially my Mother and
Father, whose inner smile at my moment of birth was so precious.
Thanks to my many other Tao masters, and the countless
generations of Tao adepts before them. To the chi kung and inner
alchemy masters going back thousands of years into pre-history, for
sharing their smiling “aha” – their discovery on how to best cultivate
chi while staying grounded in the body.
Eternal gratitude to my partner Joyce Gayheart for being such a
beautiful heartfelt smiling presence in my life. Thanks to all my Healing
Tao and Universal Tao colleagues and students who have devoted
themselves to spreading their smiling presence in the human
community.
Deep appreciation to the Tao Immortals, the Earth, Sun, Moon,
Planet and Star beings for their gentle smiling guidance on my journey
into the Great Within and the Great Beyond.
I offer Supreme Ultimate thanks to the Tao, for making the Inner
Smile the true response to getting the Cosmic Joke.
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Table of Contents
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About the Author
Foreward: Inner Smile – Root of the Root
by Mantak Chi a
Introduction : What is the Inner Smile?
The Smiling Inner Heart of our Energy Body
Chapter 1
1. The Sages Way to Unfold Tao: Inner Smile
♦
Mapping Our Body-Mind’s Energetic Patterns
♦
Our Inner Family of Biological Intelligences
♦
Inner Smile Deepens other Tao Practices
♦
♦
Sexual Tension of Becoming vs. Tai Chi Harmony of Being
Can the Inner Smile change real life situations?
Chapter 2
2. Key to the Inner Smile: Self-Acceptance
♦
Positive Ego, Negative Ego, Neutral Ego
♦
St. Francis of Assisi: Punishing the un-Holy Body
♦
Outer Acceptance vs. Inner Acceptance,
♦
Outer Smile vs. Inner Smile
♦
Receptive Yin Smile, Projective Yang Smile
♦
Chi Dissolving Process Purifies Mind & Emotions
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