Ekman Paul - Emotions Revealed, Recognizing Faces And Feelings To Improve Communication And Emotional Life.pdf
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Revealed
Recognizing Faces and Feelings to
Improve Communication and Emotional Life
Paul Ekman
Author of T E L L I N G L I E S
Emotions
A D V A N C E
PRAISE
FOR
Emotions Revealed
"No one in the world has studied facial expressions as deeply as Paul Ekman. In
Emotions
Revealedhe
presents—clearly, vividly, and in the most accessible way—his fascinating obser-
vations about the overt or covert expressions of emotions we all encounter hundreds of times
daily, but so often misunderstand or fail to sec. There has not been a book on this subject
—Oliver Sacks, author of
Uncle Tungsten
"Paul Ekman is one of those rare thinkers who can connect what scientists have learned with
what the rest of us wonder about in our everyday lives. If you read this book, you'll never look
at other people in quite the same way again.
Emotions Revealed
is a tour de force."
—Malcolm Gladwell, author
of The Tipping Point
"Ever since Darwin, no one has contributed more to our understanding of how humans go
about communicating emotions than Paul Ekman. In this masterful overview, he reviews how
emotions are communicated, and the implications for topics ranging from mental health and
interpersonal relationships to law enforcement and violence. A fascinating and important
book."
— Robert M. Sapolsky, professor of biology; Stanford University, and author of
WhyZebrasDon 't Get Ulcers
"'Paul Ekman is the master of emotional expression, and this is a masterful account of his
field. He even suggests how we can use findings about emotional expressions to guide and
improve our lives."
—Joseph I.eDoux, professor of neural science, New York University, and author of
Synoptic Selfand 'The EmotionalBrain
"What a pleasure to have Paul Ekman, a pioneer of detailed facial analysis, help us to see what
others feel."
— Frans de Waal, professor of psychology, Emory University, and author of
The Ape and the SushiMaster
"Emotions Revealed
showcases Paul Ekman's forty years of academic research and great, com-
mon sense, providing a fascinating and enormously helpful picture of our emotional lives."
—John Cleese
"Emotions Revealed
will leave everyone who reads it more intelligent about their emotional life.
... A charming, sound, sane map to the world of emotions, the perfect guide."
—Daniel Goleman, author
ofEmotionalIntelligence
PSYCHOLOGY
ISBN 0-8050-7275-6
52500
9 780805 072754
of such range and insight since Darwin's famous
Expression of the Emotions
more than a
century ago."
CONTINUED FROM FRONT FLAP
Filled with groundbreaking research, il-
luminating anecdotes, and exercises,
Emo-
tions Revealed
is a practical, mind-opening,
and potentially life-changing exploration of
science and self.
PAUL EKMAN is a professor of psychology in
the department of psychiatry at the Univer-
sity of California Medical School, San Fran-
cisco. An expert on expression, the physiology
of emotion, and interpersonal deception, he
has received many honors, most notably the
Distinguished Scientific Contribution Award
of the American Psychological Association,
and is the author or editor of thirteen previ-
ous books, including
Telling Lies.
He is a fre-
quent consultant on emotional expression to
government agencies such as the FBI, the
CIA, and the ATF, to lawyers, judges, and po-
lice, and to corporations, including the ani-
mation studios Pixar and Industrial Light and
Magic. He lives in northern California.
Jacket photographs © 2003 Paul Ekman
Jacket design by Lisa Fyfe
www.emotionsrevealed.com
www.henryholt.com
TIMES BOOKS
Henry Holt and Company
115 West 18th Street
New York, New York 10011
S25.00
$36.95/Canada
A fascinating exploration of how
we interpret and experience
emotions—and how we can improve
our emotional skills—by a
pioneering psychologist
What triggers emotions? How docs our body
signal to others whether we are a bit down or
deeply anguished, peeved or enraged? Can
we learn to distinguish between a polite
smile and the genuine thing? Can we really
ever control our emotions? Renowned expert
in nonverbal communication Paul Ekman
has led a renaissance in our scientific under-
standing of emotions, addressing just these
questions. Now he assembles bis research
and theories in
Emotions Revealed,
a compre-
hensive look at human emotional life.
Drawing on Ekman's fieldwork investi-
gating universal facial expressions in the
United States, Japan, Brazil, and Papua New
Guinea; his analysis of the prognosis of hos-
pital patients based on their emotional atti-
tude; and dozens of other studies,
Emotions
Revealed
explores the evolutionary and be-
havioral essences of anger, sadness, fear, sur-
prise, disgust, contempt, and happiness. For
each emotion, Ekman describes the universal
themes that undergird our feelings, the auto-
matic reactions that unfold within microsec-
onds, and the actions that are actually under
our control.
Ekman then takes us on a visual tour of
each emotion's unique signals, exploring
some of the most subtle and easy-to-miss ex-
pressions that can signal when a person is
just beginning to feel an emotion or may be
trying to suppress it. Learning to identify
emotions in their early stages or when they
are masked can improve our communication
with people in a variety of situations both at
home and at work- and help us to manage
our own emotional responses.
CONTINUED ON BACK FLAP
0403
Emotions
Revealed
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