Complete Book Of Wrists Locks.pdf

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The Complete Book of Wrist Locks
By
Grandmaster
Dr. Ted Gambordella
Everything you need to know about Wrist Locks.
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THE COMPLETE BOOK OF WRIST LOCKS
By
Grandmaster Dr. Ted Gambordella
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
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THE COMPLETE BOOK OF WRIST LOCKS
I have always loved to do wrist locks since I first began my martial arts
training over 35 years ago. From the very beginning I knew that wrist locks
were one of the most effective control techniques of the Martial Arts and one
that didn’t require a lot of strength, speed or stamina. But they did require a
lot of practice. For even the simplest wristlock is very sophisticated and
though they may look very simple to the average observer they are in fact
very difficult to master. It is always very funny to watch a great aikido or
jiu-jitsu master doing some marvelous wristlock, causing great pain and
anguish to the student and to then have the other students try to do the same
thing. They never get it right and never make it look so simple. That is the
beauty of wrist locks, they look so easy, yet they require significant practice
to master.
I decided to write this book on wrist locks to teach the beginning student the
correct ways to practice wrist locks and the correct applications of basic and
advanced wrist locks. You will learn the Correct way to start and finish all
wrist locks. You will also learn the correct way to practice the wrist locks.
And you will learn to finish the wrist locks, standing up and from the
ground. You will not learn to do unrealistic wrist locks that are too complex
for the average person to do and would in fact require years of hard training.
You will be able to do all the wrist locking techniques found in this book
after only a few weeks of practice and they will all be effective control and
self defense technique against even the largest of opponents.
An important reminder to students while practicing their wrist locks. You
must learn to do the wristlock correctly and this means you MUST CAUSE
PAIN to the wrist when you are applying the wristlock. It does not do the
student trying to learn any good at all to have his partner tap out when they
start the wrist lock, at the first start of feeling any pain. They must feel the
pain, and the student practicing must know what it feels like to cause the
pain and how they started the technique and where and when the pain came
in. You must not intentionally hurt your partner, but you must hurt them a
little to learn to do the wrist locks correctly. This might sound contradictory,
when I say you must hurt them but you must not hurt them intentionally . But
you will understand after you begin your practice. You must learn where and
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
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THE COMPLETE BOOK OF WRIST LOCKS
when the pain comes in and how start and stop the pain. You must learn
control. And that takes practice and patience and a good partner.
Basic Wrist locking Positions
The human wrist is a marvelous thing. It can bend forward and backwards,
and make circles right and left. It can bend up and down and a little
sideways, but it definitely has it limitations on where and how far it can bend
in any of these directions. And the entire art of wrist locking is in knowing
how and where to over bend and over stretch the wrist to cause severe and
immense pain and disable or control your attacker.
Lets look at the ways to bend a wrist so that pain is caused and one can
begin control techniques.
The Wrist does not like to
fen straight backwards. To
do the backwards wrist lock.
You hold the back of the
hand directly facing you and
push straight backwards.
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
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THE COMPLETE BOOK OF WRIST LOCKS
The wrist does not like to bend straight to
the side.
The wrist does not like to bend
straight forward.
The wrist does not like to bend
straight backwards.
The wrist hates to bend straight
up and down.
Copyright 2001 Dr. Ted Gambordella
http://www.martialartsweapons.net
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