Thinking Big.pdf

This INSTANT BOOK! PDF file, Thinking Big NOW! By Skip La Cour ($14.99

value) has been provided to you compliments of Skip La Cour and FitRx.com .

Thinking Big is Skip La Cour’s best-selling book on motivation and goal setting.

We wish you the best of luck and want to do everything we can to help you achieve

your health and fitness goals—and enjoy the “journey” at the same time.

Visit Skip La Cour’s website at www.skiplacour.com for valuable information on

training, nutrition, supplementation, motivation, contest preparation and more. If you

want to take your efforts to an even higher level, join his exclusive Members Only

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Skip La Cour

Thinking Big By Skip La Cour

CONTENTS

1. The Real Challenge In Bodybuilding Is To Be Natural And Outstanding!. . . .3

2. How To Expand Beyond Perceived Limitations. . . . . . . . . . . . . . . . . . . . . . 15

3. Why Setting Goals Is Important To Bodybuilding Success. . . . . . . . . . . . . .25

4. Ten Successful Strategies To Help You Reach Your Goals. . . . . . . . . . . . .35

5. How To Intensify Your Desire To Reach Your Goals . . . . . . . . . . . . . . . . . .53

6. How To Make Every Workout A Great Workout. . . . . . . . . . . . . . . . . . . . . .63

7. Why Role Modeling Is A Valuable Tool In Bodybuilding. . . . . . . . . . . . . . . .73

8. How To Use Your Success Outside The Gym To Help You Reach Your

Bodybuilding Goals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .81

9. Why You Must Hold Yourself To A Higher Set Of Standards. . . . . . . . . . . .87

10. How To Ask Yourself The Right Type Of Questions. . . . . . . . . . . . . . . . . .99

11. How You May Be Preventing Yourself From Reaching Your Genetic Potential

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .107

12. Why You Need Persistence To Succeed . . . . . . . . . . . . . . . . . . . . . . . . . .117

13. How Possessing The Attitude Of Gratitude Can Enhance Your Bodybuilding

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .127

14. Why Are You A Bodybuilder?. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .137

15. How To Market Your Muscle And Turn Your Passion For Bodybuilding Into A

Career Opportunity . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .145

About Skip La Cour . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .167