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Yoga
&
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MARAN ILLUSTRATED Yoga
© 2003-2005 by maranGraphics Inc. All rights reserved. No part
of this book may be reproduced or transmitted in any form or by
any means, electronic, mechanical or otherwise, including by
photocopying, recording, or by any storage or retrieval system without
prior written permission from maranGraphics, except for the inclusion
of brief quotations in a review.
Distributed in the U.S. and Canada by Thomson Course Technology
PTR. For enquiries about Maran Illustrated™ books outside the U.S. and
Canada, please contact maranGraphics at international@maran.com
For U.S. orders and customer service, please contact Thomson Course
Technology at 1-800-354-9706. For Canadian orders, please contact
Thomson Course Technology at 1-800-268-2222 or 416-752-9448.
ISBN: 1-59200-868-2
Library of Congress Catalog Card Number: 2005921016
Printed in the United States of America
05 06 07 08 09 BU 10 9 8 7 6 5 4 3 2 1
DISCLAIMER: PURCHASERS, READERS OR USERS OF THIS
BOOK AGREE TO BE BOUND BY THE FOLLOWING TERMS.
INFORMATION CONTAINED IN THIS BOOK HAS BEEN
OBTAINED BY MARANGRAPHICS AND FROM SOURCES
BELIEVED TO BE RELIABLE. HOWEVER, NEITHER
MARANGRAPHICS INC. NOR THOMSON COURSE
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maranGraphics Inc.
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maranGraphics is a family-run business.
At maranGraphics , we believe in
producing great consumer books--
one book at a time.
We spend hours deciding the best way
to perform each task, so you don’t have
to! Our clear, easy-to-follow photographs
and instructions walk you through each
task from beginning to end.
Each maranGraphics book uses the
award-winning communication process
that we have been developing over
the last 28 years. Using this process,
we organize photographs and text in
a way that makes it easy for you to
learn new concepts and tasks.
We want to thank you for purchasing
what we feel are the best books
money can buy. We hope you enjoy
using this book as much as we enjoyed
creating it!
Sincerely,
The Maran Family
We would love to hear from you! Send your comments
and feedback about our books to family@maran.com
Please visit us on the Web at:
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CREDITS
Author:
maranGraphics
Development Group
Layout Designer:
Sarah Jang
President,
Thomson Course Technology:
David R. West
Front Cover, Yoga Backgrounds
and Overviews:
Designed by Russ Marini
Content Architects:
Kelleigh Johnson
Wanda Lawrie
Senior Vice President of
Business Development,
Thomson Course Technology:
Andy Shafran
Photographic Retouching:
Russ Marini
Steven Schaerer
Technical Consultant:
Colleen Tiltman
Publisher and General Manager,
Thomson Course Technology PTR:
Stacy L. Hiquet
Photography Consultant:
Anita Adler
Indexer:
Megan Robinson
Associate Director
of Marketing,
Thomson Course Technology PTR:
Sarah O’Donnell
Project Manager:
Judy Maran
Principal Model:
Elizabeth Clarke
Copy Development Director:
Jill Maran Dutfield
Additional Models:
Anita Adler
Emma Bizi
Sandra Freedhoff
Richard Maran
National Sales Manager,
Thomson Course Technology PTR:
Amy Merrill
Copy Development and Editing:
Roxanne Van Damme
Megan Robinson
Manager of Editorial Services,
Thomson Course Technology PTR:
Heather Talbot
Editing:
Raquel Scott
Roderick Anatalio
Photography and
Post Production:
Robert Maran
ACKNOWLEDGMENTS
Thanks to the dedicated staff of maranGraphics, including Roderick Anatalio,
Sarah Jang, Kelleigh Johnson, Wanda Lawrie, Jill Maran, Judy Maran,
Robert Maran, Ruth Maran, Russ Marini, Megan Robinson,
Steven Schaerer, Raquel Scott and Roxanne Van Damme.
Finally, to Richard Maran who originated the easy-to-use graphic format
of this guide. Thank you for your inspiration and guidance.
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