Martial Arts-Shotokan Karate Basics.pdf
(
2585 KB
)
Pobierz
KUA - Kihon - Basics
KUA - Kihon - Basics
KARATE UNION OF AUSTRALIA
Kihon - Basics
"The
ultimate
aim of
Karate lies not in victory or defeat, but in the perfection of the character of its participants."
-
Gichin
Funakoshi
K.U.A. NATIONAL CHAMPIONSHIPS AUGUST 11-15 2004 - CLICK HERE FOR
DETAILS
Limited time only - Sensei David Fox (5th Dan) is running a special course,
spanning 8 weeks at the Vaucluse Dojo in Sydney. The course is about Self
Defence Mnemonics and is well worth looking at. Click here for details
karate, shotokan, japanese, shotokan karate, martial arts, self defence, kata, kihon,
japan kua, jka, shodan, black belt, grading,japanese karate, fighting
MENU
Why are Basics so important?
In all forms of martial art, and for that matter - most arenas of sport that require skill,
a participant's ability will only ever be measured by the quality of his or her basics.
This is why we place such great importance on practice and the quest for perfection
in
Kihon
(Basics).
This page is dedicated to assisting with information pertinent to Kihon.
For any new Karateka, this page should be your first "port of call" when studying the
information within this web site.
This page won't teach you the basics - that's for your Sensei to do. It will merely
give you an idea what your Sensei is asking you to do in the Dojo.
http://www.ozwebart.com.au/kua/kihon.htm (1 of 9)3/14/2004 3:12:56 PM
KUA - Kihon - Basics
Firstly, we've included a thumbnail gallery of most
of the basic Shotokan techniques.
The pictures we've used come from Master
Hirokazu Kanazawa's book, as pictured here.
This is one of
the most highly
recommended
books for
Shotokan
Beginners.
We graciously
and most humbly thank Master Kanazawa for
granting us his generous permission to use
sections of his book on this page of the web site.
Just click any one of them for a larger picture.....
Stances:
http://www.ozwebart.com.au/kua/kihon.htm (2 of 9)3/14/2004 3:12:56 PM
KUA - Kihon - Basics
Blocks:
Hand Strikes:
Elbow Strikes:
http://www.ozwebart.com.au/kua/kihon.htm (3 of 9)3/14/2004 3:12:56 PM
KUA - Kihon - Basics
Kicks:
When training, we use the Japanese terminology for all basic instructions.
The reason for this is that we want you to be able to continue your training
where ever in the world you go, without being held back by a language
barrier. It also means that when and if you have the distinct opportunity one day to
train in Japan, you will not only be able to train well but possibly understand enough
Japanese to get by outside the Dojo.
This is a list of verbal terms that are commonly used in a Karate Dojo, with their
translations.
Japanese
English
Rei
Bow
Somen-Ni-Rei
Bow to the Front
Sen-Sani-Rei
Bow to Teacher
Sem-Pani-Rei
Bow to Senior
Oto-Gaini-Rei
Bow to Each Other
Yoi
Ready
Hajime
Begin
Yame
Stop
Mawate
Turn
Naote
Relax
Gidan Bori Kamai
Step into ready position
Sensei
Teacher
Sempai
Senior
http://www.ozwebart.com.au/kua/kihon.htm (4 of 9)3/14/2004 3:12:56 PM
KUA - Kihon - Basics
Makiwara
Punching Board
Kime
Focus
Henmi
45 Degree Angle
Chi
Inner Strength
Oss
I acknowledge
Kihon
Basics
Kamai
Fighting Guard Up
Dojo
Place of Training
Ippon
One Full Point
Wazari
Half Point
Keri-Waza
Kicking Techniques
Kiai
Shout of Spirit
Koshi
Ball of Foot
Ma-A
Distancing
Nage-Waza
Throwing Techniques
Seiken
Fore Fist
Waza
Technique
Zanshin
Perfect Focused Finish
Zuki-Waza
Punching Techniques
Suki
Opening
Uchi-Waza
Striking Techniques
Gyaku
Reverse
Ushiro
Behind
Jodan
Head Height
Chudan
Mid Section Height
Geidan
Groin Height
Now some basic counting.....
http://www.ozwebart.com.au/kua/kihon.htm (5 of 9)3/14/2004 3:12:56 PM
Plik z chomika:
ezakiel
Inne pliki z tego folderu:
Gichin_Funakoshi_-_Karate-Do_Kyohan.pdf
(160443 KB)
M_Nakayama_-_Best_Karate_Vol1_PL.pdf
(28355 KB)
JiuJitsuSelfDefense.pdf
(31568 KB)
Masutatsu Oyama - Essential Karate.pdf
(46022 KB)
H.Camps_&_S.Cerezo_-_Estudo_Tecnico_Comparado_De_Los_Katas_De_Karate.pdf
(97131 KB)
Inne foldery tego chomika:
kata
podstawowe techniki
Zgłoś jeśli
naruszono regulamin