Unleashed.pdf

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Notice
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UNLEASHED!
Table of Contents
NOTICE
The information presented is not intended for the treatment or
prevention of disease, nor as a substitute for medical treatment, nor
as an alternative to medical advice.
This publication is presented for information purposes only. Neither
grow-muscle-now.com nor CQC International, LLC assume any
liability for the information contained herein. The user assumes all
risk for any injury, loss or damage caused or alleged to be caused,
directly or indirectly by using any information described in this book.
The Information contained herein reflects only the opinion of the
author and is in no way to be considered required practice.
Specific medical advice should be obtained from a licensed legal
health practitioner. Consult your physician before you begin any
diet, exercise, or training program.
The contents of this publication are fully protected by copyright law.
Any other posting or distribution without written consent from the
author will be a violation of copyright law and violators will be
prosecuted.
© 2004 CQC International, LLC
All Rights Reserved. International Copyright
Page 1 of 41
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UNLEASHED!
Table of Contents
Table of Contents
A Word From The Author
3
Introduction
5
Chapter 1: Testosterone Manufacturing
9
Chapter 2: Exercise Considerations
14
Chapter 3: Effects of Stress
17
Chapter 4: Body Composition
19
Chapter 5: Dietary Fat Intake
21
Chapter 6: Effects of Alcohol
23
Chapter 7: Indole-3-Carbinol (I3C)
24
Chapter 8: Effects of Soy Products
25
Chapter 9: “Virtual Fighting”
27
Chapter 10: Workout Considerations
29
Chapter 11: Meal Timing
31
Chapter 12: Rest Considerations
33
Chapter 13: Supplements
35
Chapter 14: Advanced Technique
39
© 2004 CQC International, LLC
All Rights Reserved. International Copyright
Page 2 of 41
UNLEASHED!
Manual Use
AWord From The Author, Jeff “The Muscle Nerd” Anderson…
So you say you’re looking for that “magic pill” that
greedy supplement manufacturers are promising will
increase your testosterone levels through the roof?
Please don’t tell me that I’m the first person to inform
you that the vast majority of the claims made regarding
“secret potions”, iguana testicle cream and ancient
Mongolian Camel Drool are nothing more than
marketing hype, meant to pick your pockets clean of
your hard earned money!
GOOD ! Because, while everyone else is on the lookout for the next big scam
promising skyrocketing testosterone levels, you’ll have in your possession the
keys to maximizing your body’s OWN natural testosterone levels, allowing you to
build pound after pound of rock hard muscle while taking full advantage of all the
other benefits derived from heightened hormone levels.
In fact, by following the little known secrets I’m about to reveal to you, I’d say
you’re well on your way to shifting your testosterone engine into…
MAXIMUM OVERDRIVE!
But naturally increasing hormone levels within your body is a process where the
whole is much larger than the sum of its parts.
When combined, the TIPS and TRICKS you’re about to learn will multiply and
build upon each other with the ultimate goal of maximizing your body’s own
natural testosterone production levels to paramount proportions.
With this in mind, it’s very important that you read the WHOLE BOOK to avoid
missing out on any crucial information that could help magnify other factors.
IMPORTANT:
READ THIS MANUAL ALL THE WAY
THROUGH BEFORE BEGINNING
YOUR PROGRAM!
If you skip a chapter, thinking you “already know” everything you need to know
about that element of hormone production, you could be missing out on a crucial
element for maximizing your gains.
But don’t worry, I’ll be there every step of the way
to make sure you don’t miss out on anything…
© 2006 CQC International, LLC
All Rights Reserved. International Copyright
Page 3 of 41
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UNLEASHED!
Manual Use
A Word From The “Muscle Nerd”…
“See?
For those of you familiar with my best-selling e-program, OPTIMUM
ANABOLICS (you can check it out at www.optimum-anabolics.com ),
you’ll remember that I love to go back over each work I complete and
look for those points that deserve a little EXTRA EMPHASIS .
That’s when you’ll see my smiling mug pop back up to add any
‘special remarks’ (and probably a few wise cracks as well) just to
make sure I’ve made my point!”
So without wasting any more time, let’s go start up that hormone engine and
prepare to pack on some MASS , shall we?
© 2006 CQC International, LLC
All Rights Reserved. International Copyright
Page 4 of 41
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