How To Forgive Even When You Can't Forget.pdf

How to Forgive

Even When You Can’t Forget™

Heal Your Heart, Free Your Attention and Move On.

Revision 1.5 - 01/06/20010

ISBN 978-1-61658-933-2

This information is copyrighted by Dream Manifesto, LLC. The e-book may not be reproduced or

transmitted in any form or by any means, electronic or mechanical, including photocopying,

recording, or by any information storage and retrieval system,

without permission in writing from the publisher.

Dream Manifesto - 769 Center Boulevard 115 - Fairfax, 94930, CA

FOREWORD

When I first had the idea to develop a subliminal

audio CD for forgiveness I had no idea how big the

topic would turn out to be. I realized that,

especially when it comes to fulfilling your goals

and dreams in life, most people will never get there

because they've focused their attention on incidents

from the past. It's human nature to live in the past

— or the future — and we all could benefit greatly

from living in the present, because that is where

forgiveness actually takes place.

Digging further into the topic of forgiveness, I soon understood that

this is an area that many of use have completely either downplayed or

forgotten entirely. Somehow, we really don’t know how to deal with it.

Some people are lucky and they learn to forgive early on in life, but

for most people, being unable to forgive leaves a wound that reopens

every time an incident happens in their lives that triggers something

similar to what caused the wound in the first place.

Forgiveness has a bad aftertaste for most people — somehow, they

associate it with being weak. After you finish reading this book you

will have come to the understanding that it’s quite the opposite —

forgiveness is an act of maturity, bravery and intelligence; most

importantly, it is a direct connection to your heart. In essence, it is

love itself.

For many, the topic of forgiveness has religious connotations. Some

religions have actually been concerned with the philosophy and practice

of forgiveness since their beginnings. Many people have been helped.

However, as religions have evolved, there is often a shift from the

inner Truth of the heart to the outer necessity of conforming to social

standards and protocols. Forgiveness in these cases has usually turned

into a set of rules, a methodology of doctrine that no longer serves to

speak directly to the heart. Indeed, many people have left their

religions as they have come to an understanding that universal

spirituality is replacing doctrine. This opens the door to a world-wide

agreement and alignment of what’s essential spiritually for every human

being.

Forgiveness is one of the most important tasks we can undertake in our

lives. Without forgiveness we are stuck in the past with little hope for

the future. Even worse, we are stuck with our own resentment and anger

for an entire lifetime.

There are many people that are, for whatever reasons, not willing to

forgive, and they take their blame to the grave. They never learned how

to forgive, and so were powerless to deal with their resentment, anger

and blame towards themselves and others. The key to forgiveness is

this: one must be willing to learn how to forgive in order to reap the

benefits of its operation in one's life. It's the first step, and it is

vital to the entire process.

We can choose our actions and by executing our choices, we change our

own reality and that of others. But our choices may not always be in

alignment with the choices of others. This simply leads to conflicts. It

is part of human nature to experience these conflicts, otherwise we

would never learn a thing and never grow up. Maturity in this way comes

from learning how to eliminate conflict within ourselves as we

experience conflict with others. The conflict is canceled out, within

and without, and the stage is set for true forgiveness.

You can learn to forgive and you can learn why forgiveness is easier

than you think. When you come to understand how an incident in your life

causes you to be resentful and angry, you can switch your behavior

almost like a light switch. Instead of continuing to blame, you can

start the forgiveness process.

If you want to experience true happiness in your life, look no further

on the outside. Happiness is achieved internally, not externally. You

can achieve true happiness by eliminating any stories you keep alive

from the past that may haunt you. You can confront these ghosts directly

and when you face them, they evaporate into nothing — they simply

disappear and you will no longer be haunted by your past, you will be

more fully present in the now.

Wishing you the power to forgive and move on . . .

Thomas Herold

Co-founder & CEO, Dream Manifesto

TA B L E O F C O N T E N T S

What Is Forgiveness

..............................................................................................

My Personal Story

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The Beneﬁts of Not Forgiving

...............................................................................

The Beneﬁts of Forgiving Someone

.....................................................................

The Beneﬁts of Forgiving Yourself

........................................................................

Does Forgiveness Guarantee Reconciliation?

.....................................................

How Do We Know Itʼs Time to Embrace Forgiveness?

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How Do We Reach a State of Forgiveness?

........................................................

How Do You Know When youʼve Truly Forgiven Someone?

................................

What If the Person You're Forgiving Doesn't Change?

........................................

What If You're the One Who Needs Forgiveness?

...............................................

Breaking Free of the Chains of the Past

...............................................................

Breaking Free from Resentment with Forgiveness

..............................................

Universal Forgiveness Exercise

...........................................................................

Forgiveness Exercise for Couples

........................................................................

True Forgiveness Is Your Choice

.........................................................................

Self-Activate Forgiveness with Subliminal Healing Invocations

...........................

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