Grappling - STANDUP CHOKE.PDF

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You and your opponent face off in a basic stance.

Your opponents attack with a direct left jab.

You block it with your back hand.

You step in with your right foot,

shooting your left arm along your

opponents' head and under the arm

he punched with.

When done correctly,

you end up slightly to the side of your opponent.

To finish the choke you grab

the inside of your elbow to close the choke.

You can apply extra force by placing

your right hand behind your opponents

head for more pressure.

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