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Learn Hypnosis... Now!
Learn Hypnosis... Now!
Sample Chapters
An eBook by Michael Stevenson, CCHt
Dedicated To Jonathan and Julie.
Everything I do is for you.
Copyright © 2002 Michael Stevenson
Published by Liquid Mirror Enterprises, http
://www.liquidmirror.com/
All Rights Reserved. No part of this text may be reproduced, stored in a retrieval system, or
transmitted by any means, electronic, mechanical, photocopying, desktop publishing, recording, or
otherwise, without permission from the publisher. No patent liability is assumed with respect to
the use of the information contained herein. While every precaution has been taken in the
preparation of this book, the publisher and author assume no responsibility for errors or omissions.
Neither is any liability assumed for damages resulting from the use of the information contained
herein.
All terms mentioned in this book that are known to be trademarks, registered trademarks, or
service marks have been appropriately capitalized and are denoted with a ®, a
TM
or an
SM
. The
publisher cannot attest to the accuracy of this information. Use of a term in this book should not
be regarded as affecting the validity of any registered trademark, trademark, or service mark.
Learn Hypnosis... Now! Sample
Chapters
........................................................................................... 1
INTRODUCTION ................................................................................ 5
Who is this book for?.................................................................................. 5
Can you perform hypnosis? ........................................................................ 6
Conventions used in this book .................................................................... 7
About the Author ........................................................................................ 8
Chapter 1: What is Hypnosis..................................................................... 10
Hypnosis is a Natural State....................................................................... 10
You Have Already Been Hypnotized ....................................................... 12
The Signs of Hypnosis .............................................................................. 13
The Effects of Hypnosis ........................................................................... 14
The Stages of Hypnosis ............................................................................ 16
Dispelling Myths About Hypnosis: Common Questions ......................... 19
Will I fall asleep? .................................................................................. 20
Will I Lose control or be a Zombie?..................................................... 20
If that's so, why do people on stage bark like dogs and act like fools? 20
What Will Hypnosis Feel Like? ........................................................... 21
What if I Can’t Be Hypnotized? ........................................................... 21
What if I get "stuck" in Hypnosis? ....................................................... 22
2
Time for Your First Trip....................................................................... 22
Induction Types ........................................................................................ 24
Overview............................................................................................... 24
Authoritarian ......................................................................................... 24
Permissive ............................................................................................. 25
Elman .................................................................................................... 26
Ericksonian ........................................................................................... 26
Rapid ..................................................................................................... 28
Interventions ............................................................................................. 30
The Value of Scripts ............................................................................. 31
Visualization and Future Pacing ........................................................... 32
Commands & Post-Hypnotic Suggestions ........................................... 33
Metaphor ............................................................................................... 38
A Note About NLP (Neuro-Linguistic Programming)......................... 39
Summary ............................................................................................... 39
PART II -TECHNIQUES ................................................................... 40
Chapter 2: Pathways into Hypnosis.......................................................... 40
Overview................................................................................................... 40
APPENDICES .................................................................................. 41
Appendix I: The History of Hypnosis ....................................................... 41
Old School ................................................................................................ 41
Franz Anton Mesmer (1734 - 1815) ..................................................... 41
James Braid (1795 – 1860) ................................................................... 43
3
James Esdaile (1808 – 1859) ................................................................ 44
Liebault & Bernheim and the Nancy School for Hypnotism ............... 44
Jean-Martin Charcot (1825 – 1893)...................................................... 45
Sigmund Freud (1856 – 1939) .............................................................. 45
The New Fathers of Hypnosis .................................................................. 46
Milton H. Erickson (1902 - 1984) ........................................................ 47
Dave Elman (1900 - 1967) ................................................................... 48
Ormond McGill..................................................................................... 49
Richard Bandler and John Grinder ....................................................... 49
A.M. Krasner ........................................................................................ 50
Appendix II: Glossary ................................................................................ 52
Appendix IV: Bibliography - Other Books and Products ...................... 55
Books ........................................................................................................ 55
Hypnosis ............................................................................................... 55
Self-Hypnosis........................................................................................ 56
Neuro Linguistic Programming (NLP)................................................. 56
Motivational.......................................................................................... 58
Music for Hypnosis................................................................................... 58
Appendix V: EULA .................................................................................... 59
4
Introduction
Welcome! You are about to embark on a fantastic journey. You will learn
many things about hypnosis and the human mind along the way. We will
cover the history of hypnosis, the theory and mechanics behind hypnosis,
five different styles of hypnotic induction, the structure of suggestion, and
hypnosis for therapeutic purposes (i.e., pain management, smoking
cessation, weight loss, etc.). We will also cover common myths about
hypnosis (there are more than you know, and many that you probably
believe to be true!)
Hypnosis is a journey into the subconscious mind of you or your subject. It
can be used in a variety of situations from having fun on stage or at a party,
to relieving pain, to breaking habits, to achieving hypnotic anesthesia for
surgery. Prepare yourself for the ride of a lifetime.
Who is this book for?
This book is for anyone! If you have a desire to have fun, explore the
human mind, learn how the subconscious mind works, understand how to
give suggestions to people that work, and become more at peace with
yourself, you have come to the right place.
Hypnosis is more than a stage show. It’s more than ‘hocus-pocus’. It’s
5
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