Complete_Book_Of_Wrists_Locks.pdf

The Complete Book of Wrist Locks

Grandmaster

Dr. Ted Gambordella

Everything you need to know about Wrist Locks.

THE COMPLETE BOOK OF WRIST LOCKS

Grandmaster Dr. Ted Gambordella

http://www.martialartsweapons.net

THE COMPLETE BOOK OF WRIST LOCKS

I have always loved to do wrist locks since I first began my martial arts

training over 35 years ago. From the very beginning I knew that wrist locks

were one of the most effective control techniques of the Martial Arts and one

that didn’t require a lot of strength, speed or stamina. But they did require a

lot of practice. For even the simplest wristlock is very sophisticated and

though they may look very simple to the average observer they are in fact

very difficult to master. It is always very funny to watch a great aikido or

jiu-jitsu master doing some marvelous wristlock, causing great pain and

anguish to the student and to then have the other students try to do the same

thing. They never get it right and never make it look so simple. That is the

beauty of wrist locks, they look so easy, yet they require significant practice

to master.

I decided to write this book on wrist locks to teach the beginning student the

correct ways to practice wrist locks and the correct applications of basic and

advanced wrist locks. You will learn the Correct way to start and finish all

wrist locks. You will also learn the correct way to practice the wrist locks.

And you will learn to finish the wrist locks, standing up and from the

ground. You will not learn to do unrealistic wrist locks that are too complex

for the average person to do and would in fact require years of hard training.

You will be able to do all the wrist locking techniques found in this book

after only a few weeks of practice and they will all be effective control and

self defense technique against even the largest of opponents.

An important reminder to students while practicing their wrist locks. You

must learn to do the wristlock correctly and this means you MUST CAUSE

PAIN to the wrist when you are applying the wristlock. It does not do the

student trying to learn any good at all to have his partner tap out when they

start the wrist lock, at the first start of feeling any pain. They must feel the

pain, and the student practicing must know what it feels like to cause the

pain and how they started the technique and where and when the pain came

in. You must not intentionally hurt your partner, but you must hurt them a

little to learn to do the wrist locks correctly. This might sound contradictory,

when I say you must hurt them but you must not hurt them intentionally . But

you will understand after you begin your practice. You must learn where and

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THE COMPLETE BOOK OF WRIST LOCKS

when the pain comes in and how start and stop the pain. You must learn

control. And that takes practice and patience and a good partner.

Basic Wrist locking Positions

The human wrist is a marvelous thing. It can bend forward and backwards,

and make circles right and left. It can bend up and down and a little

sideways, but it definitely has it limitations on where and how far it can bend

in any of these directions. And the entire art of wrist locking is in knowing

how and where to over bend and over stretch the wrist to cause severe and

immense pain and disable or control your attacker.

Lets look at the ways to bend a wrist so that pain is caused and one can

begin control techniques.

The Wrist does not like to

fen straight backwards. To

do the backwards wrist lock.

You hold the back of the

hand directly facing you and

push straight backwards.

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THE COMPLETE BOOK OF WRIST LOCKS

The wrist does not like to bend straight to

the side.

The wrist does not like to bend

straight forward.

The wrist does not like to bend

straight backwards.

The wrist hates to bend straight

up and down.

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