Cooking The Middle Eastern Way.pdf

easy menu ethnic cookbooks

COOKING

THE

MIDDLE EASTERN

WAY

vegetarian recipes

WAY

ALISON BEHNKE IN CONSULTATION

WITH VARTKES EHRAMJIAN

culturally authentic foods

THE

including low-fat and

COOKING

THE

MIDDLE EASTERN

WAY

of this book may be reproduced, stored in a retrieval system,

or transmitted in any form or by any means—electronic,

mechanical, photocopying, recording, or otherwise—with-

out the prior written permission of Lerner Publications

Company, except for the inclusion of brief quotations in an

acknowledged review.

Lerner Publications Company

A division of Lerner Publishing Group

241 First Avenue North

Minneapolis, MN 55401 U.S.A.

We bsite address : www.lernerbooks.com

Library of Congress Cataloging-in-Publication Data

Behnke, Alison.

Cooking the Middle Eastern way / by Alison M. Behnke and Vartkes

Ehramjian.

p. cm. — (Easy menu ethnic cookbooks)

Includes index.

eISBN: 0–8225–3288–3

1. Cookery, Middle Eastern—Juvenile literature. 2. Middle East—Social

life and customs—Juvenile literature. I. Ehramjian, Vartkes. II. Title.

III. Series.

TX725.M628B45 2005

641.5956—dc22

2004019658

Manufactured in the United States of America

1 2 3 4 5 6 – JR – 10 09 08 07 06 05

easy menu ethnic cookbooks

COOKING

THE

MIDDLE EASTERN

WAY

Alison Behnke in consultation with Vartkes Ehramjian

vegetarian recipes

a Lerner Publications Company • Minneapolis

culturally authentic foods

including low-fat and

Contents

INTRODUCTION, 7

History, 8

The Land and Its Food, 10

Holidays and Festivals, 13

A MIDDLE EASTERN

TABLE, 27

A Middle Eastern Menu, 28

BEFORE YOU BEGIN, 19

The Careful Cook, 20

Cooking Utensils, 21

Cooking Terms, 21

Special Ingredients, 22

Healthy and Low-Fat Cooking Tips, 24

Metric Conversions Chart, 25

APPETIZERS AND SIDE

DISHES, 31

Chickpea and Tahini Dip, 32

Armenian Salad, 34

Cracked Wheat Pilaf, 35

Peasant Salad, 36

Baked Lamb and Bulgur, 38

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